Started riding a bicycle

Over the years I've ridden 10 speed bicycle's for exersize but haven't kept it up having several bikes in non operational condition...broken, hasn't helped either!
So I recently purchased a used Mountain Bike from a shop in Hilo thinking I'd like to start getting in shape again since I have all this new found energy. I rode my new/used bike home and was greeted with none of the usual side affects of out of breath, leg cramping fun that follows the "first" ride. Since then I've increased my distance daily and can feel my leg muscles getting stronger without the next day pain. I'm up to 6 miles a ride now and will continue to increase the distance, we'll see in a year how it goes.
Mahalo for reading, Mark

Dr. Samuelson from "Doctors Speak Out" ASEA slideshow.

Dr. Samuelson talks about his introduction to ASEA and gives us a very clear explanation of what it does.
The slide show is pieced together from ASEA's informational video's.
Mahalo, Mark

Coming up.

I'm hoping to get Dr. Samuelson's talk on ASEA uploaded next week, he gives a very understandable presentation on what goes on when you take it.
Thanks for visiting.

Coping With Stress - Biofeedback: Self-Mastery Beyond Pills

Coping With Stress-Biofeedback: Self-Mastery Beyond Pills:runtime 1hour 28min 41sec
Found this youtube presentation and thought you may find it interesting.

How to take ASEA

A few suggestions: Take on an "empty" stomach first thing in the morning before breakfast/brushing your teeth...and wait 20 minutes, then do your morning routine.
Empty means nothing else consumed with your ASEA, no pills,other liquids ect.

I found spraying my eyes 3 times a day keeps them refreshed.

If I have a very busy schedule I'll take ASEA before lunch, or 3 times a day.

"Results vary for everyone, anywhere from 3 days to 3 months"

Also you may not feel it but your body might have changed, I didn't realize it until I had to do a job going up and down hills carrying 50 lbs + of supplies and equipment..When the job was done (2.5 hours) it hit me that I wasn't out of breath like usual.

ASEA Stories: Todd Seamons, TriAthelete

ASEA: Never a Better Time to Join

ASEA Stories: Colleen Murray, Why ASEA?

ASEA Stories: Farmer Marlin Toombs, age 80

Asea Reactive Molecules Strengthen Immune System Naturally

Get to know the ASEA Founders

Antony Galvin, Pro Cyclist:Performance, Endurance, Recovery for Athletes.

The Science Behind ASEA

Aloha and welcome to Mark's ASEA informational pages.

I've been using this product since August 21, 2010, and for me it's truly lived up to it's growing reputation. Within the first few days my eyes felt better and within the following weeks I found I also slept thru the night, no more tossing and turning!
For those of you who I've shared ASEA with please feel free to post your comments, some maybe edited for content but I will strive to keep the intent intact.
Mahalo for visiting and updating your experiences,
Mark Munekata