A few suggestions: Take on an "empty" stomach first thing in the morning before breakfast/brushing your teeth...and wait 20 minutes, then do your morning routine.
Empty means nothing else consumed with your ASEA, no pills,other liquids ect.
I found spraying my eyes 3 times a day keeps them refreshed.
If I have a very busy schedule I'll take ASEA before lunch, or 3 times a day.
"Results vary for everyone, anywhere from 3 days to 3 months"
Also you may not feel it but your body might have changed, I didn't realize it until I had to do a job going up and down hills carrying 50 lbs + of supplies and equipment..When the job was done (2.5 hours) it hit me that I wasn't out of breath like usual.
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